People often procrastinate because they’re afraid of failing at what they are attempting to finish, but it may connect with other problematic behaviors such as low self-esteem, depression, or stress.
This is embarrassing, but I find myself scared and anxious about Covid. I’m afraid to leave the house, and I’ve had several anxiety attacks, worrying sick about catching the virus. Some of my friends laugh it off and think I’m overreacting. Am I overreacting? Am I just being paranoid?
I find myself to be sad about all the terrible situations regarding the Covid virus that I hear about on TV or read in my hometown newspaper. I've even burst into tears after reading about someone I knew, but certainly wasn't close to. Do I have depression?