Sometimes you may wonder where to go out from home to allow you contact with nature while not overexposing yourself.
Category: <span>The Art of Senior Living</span>
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Why does the design of our interior environment matter
The inner environment in which we spend most of our time has direct implications for our mood, vital functions and the development of our personality and our general state of well-being.
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The Healthy Guide by a Mexican Lady
Isolation and discrimination versus human contact: human contact is essential for mental and physical health.
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The healthy guide by a Mexican lady
La primavera se acerca estrepitosa y pareciera llegar aún antes del solsticio para recordarnos que el poder de la naturaleza no puede ser ignorado.
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The Healthy Guide by a Mexican Lady
How can we find the perfect balance for a healthy life in all its dimensions?
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The Art of Senior Living
I became an expert in healthy senior living by living in San Miguel de Allende since 1994, a town famous for the best quality of life for retired people.